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Am away to start taking vitamins, omega 3 capsules etc and some other supplements. What are the best cheapest tablets? Am willing to spend a small amount on decent ones so am not looking for the cheapest if they are rubbish! Is there perhaps some sort of comparison tables? Thanks
Eat a balanced diet which includes at least your 5 a day and skip the supplements.
Eat a balanced diet which includes at least your 5 a day and skip the supplements.
References :
GP for more years than I care to remember