Do you lose burn more calories while sleeping or when awake? Do you lose more weight while sleeping or when awake? And I mean awake by pulling an all-nighter on a chair/lounge, occasional stroll around the house.
Just wondering.
You burn approximately 60 calories per hour while asleep, so you’d be hard-pressed to find a waking activity that wouldn’t burn more than that. References : Health/Wellness writer and consultant
i think you burn more calories while sleeping ! Every night before i go to sleep i take one spoonful of honey and it speeds up your metabloism while sleeping so you burn more calories ! References :
Do you lose burn more calories while sleeping or when awake?
Do you lose more weight while sleeping or when awake? And I mean awake by pulling an all-nighter on a chair/lounge, occasional stroll around the house.
Just wondering.
You burn more calories while awake. Even just sitting down.
although you wont lose weight from it.
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yes you do
not a lot but you do burn calories
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You burn approximately 60 calories per hour while asleep, so you’d be hard-pressed to find a waking activity that wouldn’t burn more than that.
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Health/Wellness writer and consultant
it depends b/c not everybody burns the same amount of calories…
calculate total calories lost: http://health.yahoo.com/ency/healthwise/tx4394
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i think you burn more calories while sleeping ! Every night before i go to sleep i take one spoonful of honey and it speeds up your metabloism while sleeping so you burn more calories !
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Watching TV approx. 85calories/hour
Sleeping approx. 95calories/hour
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The more active you are the more calories you burn. Use an exercise calorie calculator like this to find out how many you burn for activities:
http://www.magnetic-diet.com/excercise-calorie-calculator/
Use a calorie calculator like this to see how many you burn during a 24 hour period:
http://www.magnetic-diet.com/calorie-calculator/
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